11.1.10

20100111 Snacks for the Day

food eaten throughout the day in between classes
  • mixed nuts - 1/2 lb
  • turkey jerky - 1 lb
  • raw broccoli - 1lb (about 2 large heads)
  • small apple
  • clementine
  • tuna fish - 10oz pouch
took me about 4 meal/snack times to complete this by 10pm

Mixed nuts are comprised of
- 1/4 walnuts
- 1/4 pecans
- 1/4 almonds
- 1/8 macadamia
- 1/8 sunflower seeds

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