- cucumber - 1c, raw
- zucchini - 1c, raw
- broccoli - med head, raw
- carrots - 1c raw
- red onion - 1/4c, raw
- kale - 2c, cooked with basil and garlic
- chix breasts - poached with garlic and herbs
- fish oil supplements
simple, yummy, and filling - had leftovers for snack later. i love garlic
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