it was hard to eat at regular intervals given that I spent a lot of time today sleeping. I think I got only 3 "meals" in. Each time I did get to eat, I pounded down one of my ready-made meal pouches:
- chicken breast: 4-6oz, poached with garlic and herbs
- mixed nuts: 3/4c of pecans, walnuts, almonds, hazelnuts,
- sauteed kale or raw broccoli: 1-2c
About 2l of water in addition to Theraflu 3 times today and meds. Coughing, sneezing, and sinus congestion improving, but it's still a drain on me physically and mentally.
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