20100418 training: no rest for the weary

seems I missed out on CFC open gym hours today after studying for 5 hrs. Was sad to see the doors locked and the lights off

But no rest for the weary! I still felt pretty good and did a "light WOD" with Matt at the academy

5 rounds
- 10 pullups
- 10 burpees
- 10 situps
- 10 squats
- 10 pushups
- 10 box jumps

My stopwatch stopped around 7min so I lost track of it . . . But suffice to say that it really ate crow

Sleep: 7
Stress: 6
Diet: 7
Mental strength: 7
Phys strength: 7
Energy level: 6