OMG, I totally suck.



Yeow . all the time I took off for back recovery, house move, climbing, and
epic post-denali cheating this summer sapped me. I'm like a middle-aged,
asian marshmallow now! Ha! It's like when I first started CF'ing over a year
ago! The good news is that I have a little more meat on my bones and I fill
out my jeans too : )



Wed 9/7: Mainsite 8:56 (3 rds)

Thu 9/8: Fran @ 7:47 (65#)

Sat 9/11: Randy @ 7:30 (45#)



Did mainsite workouts this week w/ Matt @ our garage gym. While I love the
convenience and overall thrift of training at home with Matty, I'm not as
motivated and I really miss my CF-family at CFC . they really pushed me and
kept me going . love those guys.