i'm dorky, but i have fun...

i finally got the video off the camera ... this is me on one of the rope climbs for my post-workout on saturday. i was a bit pooped from the WOD earlier, so i scaled the rope climb from 18ft to 12ft ...

I know. I gotta work on it. This is very different than a fixed line ascent where the rope is thinner, you engage muscles differently, and you use different safety gear.

Matt had me try a newleg wrap way and here I was playing around with it. I’ll ask the coaches @ CFC to see what they think.

speaking of embarrassing moments ... here's another of me getting whacked by the tree ... yeah, not one of my more gracious rappelling moments ... i'm experienced enough as a climber/rappeller, i just thought this was funny given how the the cliff threw me around... never underestimate the rock!

i know. we're dorky, but we have fun

... and really ... isn't that what it's all about?