my head wasn't into it. good form, crap effort.
C&J: 40-70-90-105-125f … i really believe i could have pushed myself to 125# ... ran out of time but at least i have a baseline
MetCon 30-20-10 @ a very disappointing 9:39
* BJ @ 18"
* Ring Push Ups (knees down)
* SDHP @ 45#
halfway through the 2nd round of pushups, i didn't feel like i was really pushing myself 100% … i started crying a little when i collapsed at the end
… losing a little confidence because i feel like i'm actually performing worse now – not seeing results AT ALL!
… then again, i could just be PMS'ing ….
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