20100126 Mid-Meal: I heart pheasant

Mid meal (around 9:30)

• pheasant breast (about 7 oz)
• banana
• chamomile tea with lemon (not shown)

although bananas aren’t on the top of the paleo food list, i appreciate the recovery benefits of the natural potassium as well as how nicely it goes down. i’m not convinced that we should call this a cheat given that coach recommended that i eat fruit 3-4 times a day ... it helps me get the food down