in-room WOD...
- 60 pushups
- 60 situps
- 60 squats with filled suitcase (maybe 20lbs?)
- 1:00 handstand holds
... doh ... frickin stopwatch reset at 5:30-something so I’m not sure what my time was... the squats burned good with that heavy suitcase! Not nearly as intense as the CFC-Wod posted today ... but no access to oly bars or pullup bar :(
... also wanted to add a run to it, but not familiar with area and not too safe at 9pm...
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