Breakfast is my favorite meal ... even @ 0540 ... nothing like good fuel to get your engines started Avocado and broccolini were gone before I remembered to photograph. Yum. My appetite is there ... but its still slow to digest
I know what I'm supposed to eat and when. I've invested enough time and energy to know better. Its about choices. Some days I make foolish choices, some days I am wise about it. I know I have to work hard to earn those moments of triumph ... no matter how big or small.
<blathering begins>
With that said, I acknowledge my strengths and weaknesses ... and let myself be human. There will be days when I'm weak, and some strong. No sense creating more mental drama because of a bad day ... I have to approach training over longer periods of time, not hours or days ... but weeks and months... just like how we climb big mountains
The challenge is consistency and discipline... and not whining about it... or complaining... or making excuses. Just stay consistent and let the minutia go when I can.
Still, I'm not convinced that I'm focused enough. Wedding and career stuff have been BIG distractions... its tough juggling so many big things and maintaining my relationships.
... ok, I'll add balance to my list of values to continually work on... along with squats or a 5x deadlift string...
Don't get me wrong, I'm not getting down on myself. Writing all this down helps me process my thoughts and commit.
<blathering ends>
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