T = Through Thick & Thin
We climbed the mountain, so what next? We climb it again!
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11.1.10
20100111 breakfast
Turkey jerky - about 6 oz
mixed nuts - 1 handful of Almonds walnuts pecans
Grapefruit juice - about 12oz glass
Vitamin supplements - fish oil, vit c, womens' multi, folic acid, biotin, iron
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