yesterday (Mon) was another functional
WOD...
4 rounds
- 3 tire flips (about 400-450lbs)
- farmer's carry (about 50lbs each) roundtrip
wow, this totally wiped me. even my hair is sore. eric must be getting
inspiration from bryce. great expedition prep.
Sleep: 7
Stress: 7
Mental energy: 8
Physical energy: 7
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