I really liked this workout because it’s one of those mental - keep it going no matter what - kinda workouts.
12 min AMRAP @ 11+3 pullups
I was moving ok until the last minute … and I must confess that I mentally checked out … although Donna, Anj, and I had some pretty good synchronised box jumps going for a few rounds, I hit my goal and just didn’t find myself pushing to finish that 12th round … where were you, Josh?! Pullups unbroken until round 9, burpees steady, breaks were a bit too long (5-8sec as usual), but quick box jumps saved me.
So I brought in my dear friend, Marty, in for the first time. He really liked the Oly instruction but got floored around 4:00 of the WOD and kinda sat for the rest … luckily, his girlfriend wants to come too, so hopefully, they’ll come back!
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